Natural Reset: Herbal Tea Blends for Menopause and Your Liver This Spring
If you're navigating perimenopause or menopause, your Liver might need some TLC—especially in spring, when it’s most active according to Chinese medicine. I’ve created a free 3 Herbal Teas for Liver Health guide to help ease mood swings, bloating, hot flushes, and more.
✨ But that’s just the beginning…
When you subscribe to my paid Substack, The Tao of Self-Care you’ll get the full version of the guide with 5 therapeutic teas, PLUS deeper insights into how to support your hormones, digestion, and emotional health through every season.
📩 Subscribe now and get all the goodness: jodarlingwellness.substack.com
Let’s make midlife feel good—naturally. 💚
The Full Herbal Tea Guide is dropping this Wednesday 9th April.
Big Love,
Jo x